Kamis, 25 Juli 2013

[W261.Ebook] Ebook Download PMDD and Relationships: Living on a Prayer, Living with PMDD, by Liana Laverentz

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PMDD and Relationships: Living on a Prayer, Living with PMDD, by Liana Laverentz

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PMDD and Relationships: Living on a Prayer, Living with PMDD, by Liana Laverentz

PMDD doesn't do normal, but every woman who lives the monthly nightmare that is Pre-Menstrual Dysphoric Disorder deserves to have strong, true, and lasting relationships, just like her non-PMDD- enduring friends. Based on the most-read posts in the blog Living on a Prayer, Living with PMDD, this book is for people in difficult relationships and focuses on how to deal with a loved one's PMDD.

Written with chapters for both the woman trying to cope with her PMDD, and her partner, PMDD and Relationships fills a need for understanding and hope. Understanding of this often debilitating disorder that affects 3 - 8% of menstruating women, and hope for a normal life with friends and family.

Topics include how to develop a network of support and encouragement, and how to enjoy deep and abiding relationships in the midst of hormonal chaos. You are not alone, and there is no reason for you to stay alone unless you choose to. Even then, PMDD and Relationships can help you to deal with your PMDD and the world around you in a way that brings renewed joy into the life you were meant to live.

  • Sales Rank: #792940 in eBooks
  • Published on: 2015-07-06
  • Released on: 2015-07-06
  • Format: Kindle eBook

About the Author
Liana Laverentz is the award-winning author of Living on a Prayer, Living with PMDD, a blog where she shares her decades of research and discoveries regarding PMDD, menopause, and other women’s hormonal issues. She also researches and answers questions from readers as time allows. When she’s not writing about women’s health and wellness she pens novels, and is the author of two contemporary romances, Thin Ice and Jake’s Return, and a murder mystery romance, Ashton’s Secret. For more information on her series of PMDD books, go to www.lianalaverentz.com or www.livingwithpmdd.com.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Top points for writing, readability, content, perspective and accuracy.
By Dielle
First off, if you (or someone you love) are suspected of having or have been diagnosed with PMDD, GET. THIS. BOOK. NOW!

Liana is writing with candid, first-hand wisdom. If you are someone with PMDD, you’ll find her experiences dreadfully familiar but completely reassuring. It isn’t just you! If you love someone with PMDD, you’ll recognize a lot of what she writes about but begin to see it through new eyes. You might even begin to understand what you once thought was beyond comprehension…the sudden monthly changes and unrecognizable personality of your loved one.

Now that I’ve expressed my overall sentiment of the value of this book, let me continue with my review…which is actually mixed.

The first thing that appealed to me was Liana’s overall stance about PMDD, managing it by treating the whole person, awareness being key, and that the typical pharmaceutical treatments often cause more harm than good. She echoes my own feelings on these subjects. In fact, we’ve both written some very similar pieces surrounding these issues. We are wholly aligned in those regards. But she makes some excellent points that I hadn’t considered and which have enriched by own understanding of PMDD and why I feel the way I do about these points.

Where I became less attracted was on three counts: 1) her occasional references to Jesus and the Bible (I agree with her that faith is important, but it would have been nice if the book had remained free of suggestion) 2) her repeated affirmation that untreated PMDD will worsen and result in long-term post-menopausal depression (while research may have shown that this is possible, I think her insistence of it is a little presumptuous and an unnecessary fright for women in their later years only now discovering the problem), and 3) some inconsistency regarding incidents when PMDD may actually be something else (for example, Liana writes that her own symptoms occur twice during her cycle which would lead one to believe she may experience more than 7-10 days of symptoms, yet she later says that anyone experiencing more than 7-10 days of symptoms definitely has other issues. And in another instance, she writes that some women get symptomatic during ovulation right through to their periods while others experience only one good week a month, yet here she makes no mention of “other factors” at that moment. For me, this just left me confused).

The book more than makes up for these sticky points with tons of excellent information and Liana’s hard-won personal insights. She is amazingly and beautifully open about so much; it will resonate so deeply with women battling this nightmarish condition. And such forthrightness will do wonders for anyone struggling with shame around PMDD and the resulting craziness. She’s really got her two feet on the ground too as she’s obviously done her homework and doesn’t try to sweeten the reality of PMDD with platitudes or false promises. She’s taking the realistic approach.

Mental, physical, emotional and spiritual avenues are touched upon with a plethora of practical, proactive advice. Though she isn’t a medical professional, Liana’s lived PMDD and no doubt has a far deeper understanding of it than could have been presented by any doctor researching and drawing conclusions based on a small group of women. But this is by no means a book solely based on one woman’s experience. Throughout the book are chapters dedicated to reader comments which in themselves are quite illustrative and powerful, giving credence to the difficulties unique to PMDD and their impact on the lives of those living with it.

With top points for writing, readability, content, perspective and accuracy, I have to reiterate what a fabulous book this is. It is common for me when reading an exquisite novel, as I reach the last few pages having enjoyed it so thoroughly, to be left grieving the loss of the company of its characters. Liana has written a non-fiction book that left me with the same feeling.

4 of 4 people found the following review helpful.
Awesome!!
By Stephanie
I have had PMDD for 10 years and desperately wanted to understand it and be able to explain it to the people I was in relationships with so they would understand. I can't wait for my fiancé to read this! It has a lot of good tips and explains PMDD in a way that makes it understandable to someone who doesn't have it. Loved this book!

1 of 1 people found the following review helpful.
Very helpful
By A Customer
It was very thorough, and I really liked how there was chapters for partners that were support woman with PMDD.

This is a great resource book to better understand this disorder, and what you can do to help it.

See all 5 customer reviews...

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Selasa, 23 Juli 2013

[T308.Ebook] Download Academic Vocabulary: Academic Words (5th Edition), by Amy E. Olsen

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Academic Vocabulary: Academic Words (5th Edition), by Amy E. Olsen

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Academic Vocabulary: Academic Words (5th Edition), by Amy E. Olsen

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Academic Vocabulary: Academic Words (5th Edition), by Amy E. Olsen

Academic Vocabulary supplements a reading text at the most advanced level and develops vocabulary for academic subjects through thematic readings, interactive exercises, and self-tests.

 

This visually appealing worktext introduces words in context and reinforces their meanings through self-tests, writing assignments, collaborative projects, and games. The chapters and exercises are “scaffolded” so that material presented in previous chapters is reinforced progressively as the student moves through the book. The exercises in Academic Vocabulary stimulate different learning styles and encourage cross-referencing of the vocabulary words. Recognizing that today’s students are citizens of a visual culture, the fifth edition’s new “Word Visions” feature calls on students to apply their vocabulary skills in image-oriented contexts.

  • Sales Rank: #285125 in Books
  • Brand: Brand: Pearson
  • Published on: 2012-01-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.60" h x .60" w x 8.40" l, .80 pounds
  • Binding: Paperback
  • 192 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

13 of 14 people found the following review helpful.
These vocab. books perfect for homeschool!
By LSNelson
I got this vocabulary book at our local junior college bookstore for my middle school student to use. It is wonderful, and now I am looking at the others in the series. Sort of series anyway. It says this is for the highest reading level books, but my 7th grader has no problems with any of the reading or vocab. words. They are mostly new words to her. I would hope college students would be able to do this with no problem. The chapters are short, we finish one a week, and varied, like music, or theater, or history, etc. They are set up so you can do a lesson a day for maybe 4 days a week. The only odd thing is their analogies, which we skip, not like most analogies and without a teacher guide I do not know what they are looking for. That is only once every few chapters anyway. Oh, and it is strange to have to match a photo to a vocabulary word that really isn't something concrete that can be pictured!

Great for home school though.

2 of 2 people found the following review helpful.
Vocabulary Development Made Fun
By happyreader
This textbook helps students learn new words in a variety of ways--context clues, games, visuals, memory devices. Good approach showing the words in action through different readings, followed by activities to practice using the words. Grab a highlighter and a pen and get working in this series--you will be rewarded with better vocabulary and even better study skills!

1 of 1 people found the following review helpful.
Nice readings!
By Carol Dealaiza
Nice readings and exercises. I would have liked the exams to be more like the exercises. Students had trouble making the change in what was required of them.

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Senin, 22 Juli 2013

[J352.Ebook] Download PDF Chess Opening Essentials: Indian Defences, Vol. 3, by Stefan Djuric, Dimitri Komarov, Claudio Pantaleoni

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Chess Opening Essentials: Indian Defences, Vol. 3, by Stefan Djuric, Dimitri Komarov, Claudio Pantaleoni

This volume helps beginners to develop a solid understanding of fundamental opening ideas, gives casual players the ability to choose the opening that suits their style and taste, is a tool for club players to test and review their opening repertoire, as well as a reference book to which advanced players keep returning. The authors do not propagate forcing tactical variations to be memorized mechanically, but explain what you should actually be trying to achieve when playing the opening of your choice. By highlighting important moves and key positions in color, Chess Opening Essentials helps you to get out of any opening in good shape and gives you a foundation on which to build your repertoire.

  • Sales Rank: #883224 in Books
  • Brand: Brand: New In Chess,Csi
  • Published on: 2009-05-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.54" h x 1.03" w x 6.82" l, 1.50 pounds
  • Binding: Paperback
  • 336 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
A Decent Value
By David Milliern
It seems to me that the individual volumes are of about the same quality as one another, so here is my general review for the set:

The back matter clarifies who the audience is intended to be: “Helps beginners to develop a solid understanding of fundamental opening ideas. Gives casual players the ability to choose the opening that suits their style and taste. A tool for club players to test and review their opening repertoire. A reference to which advanced player keep returning.” As a club who has unofficially become advanced (possibly near Expert strength), I don’t know that I will be returning to this set except for when I begin using new openings, but this set is very good for giving some of the ideas in certain lines. Any inkling that these volumes are sparse on explanations is not far off. I have complained to myself in a number of places in the text about the omission of an explanation for moves. I think the set does a good job of commenting effectively on most of the critical moves in lines. There are a number of things I like about this set and some things that I don’t like, but, overall, I think you are getting a decent value out of these, if you are using them to begin the learning process or want a compendious reference set. I have waited really until very late to begin learning openings, and so I can’t say for sure, but it seems to me that this set is fairly exhaustive over all openings and variations. For this reason, the expansiveness of the volumes, one cannot expect in-depth commentary from relatively so few pages, especially considering that the volumes include games to illustrate the openings. The illustrative games are one of my complaints about this set. There is no explanation given on the moves in the illustrative games. For this reason, I highly, highly, highly recommend that opening-learners use this set in tandem with Everyman’s “Starting Out” series for the openings that you want to play in tournament games. That is to say, this set is not a one-stop-shop for tournament-strength players. However, if you want to get an idea of how play lines that you have no interest in studying, this is a great set. It elaborates in a way that most wish the “Modern Chess Openings” would. In that way, this is much better than the ever-cryptic MCO, though the MCO has more lines evaluated, if you are looking to do your own research and want to be a little creative in your next tournament.

The text in these books is fantastic. The pages are nice to look at, they have clear printing, and make use of different colors in text and in the diagrams to highlight and emphasis different ideas or key things to pay attention to. If you are familiar with the aesthetically pleasing nature of Lev Alburt’s later books, and you like those, then it is worth knowing that these volumes are on about the same par. My only complaint with the text is that the authors denote where every piece is coming from in addition to where it is going. For example, the first two moves for white in the Sicilian are written as “e2-e4” and “Ng1-f3.” I found this horribly annoying and distracting, sometimes making the wrong piece moves on the board or in my head, because I tend to glance at the book to determine move orders. I imagine that they’ve done this to better serve the beginner, causal, and weaker club players, because the cost of the extra ink must have been noticeable in their bottom line.

In short, the set is a good companion for studying openings for USCF/FIDE tournament play, but it could be a good one-stop-shop for beginners and casual players who seek less explanation than upper-level club and advanced players desire.

3 of 5 people found the following review helpful.
Excellent
By madtactics
Third book in the series and I'm as impressed with it as with the last two! Great for learning a new opening or referencing for your current repitoire. good stuff.

1 of 2 people found the following review helpful.
Great intermediate book.
By WJ
Great series of books for opening theory advancement. Highly recommended for intermediate players. Help you on your way to higher level of play. Might be too much for novices.

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Minggu, 21 Juli 2013

[G687.Ebook] Download Ebook Environmental Justice: Concepts, Evidence and Politics, by Gordon Walker

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Environmental Justice: Concepts, Evidence and Politics, by Gordon Walker

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Environmental Justice: Concepts, Evidence and Politics, by Gordon Walker

Environmental justice has increasingly become part of the language of environmental activism, political debate, academic research and policy making around the world. It raises questions about how the environment impacts on different people’s lives. Does pollution follow the poor? Are some communities far more vulnerable to the impacts of flooding or climate change than others? Are the benefits of access to green space for all, or only for some? Do powerful voices dominate environmental decisions to the exclusion of others?

This book focuses on such questions and the complexities involved in answering them. It explores the diversity of ways in which environment and social difference are intertwined and how the justice of their interrelationship matters. It has a distinctive international perspective, tracing how the discourse of environmental justice has moved around the world and across scales to include global concerns, and examining research, activism and policy development in the US, the UK, South Africa and other countries. The widening scope and diversity of what has been positioned within an environmental justice ‘frame’ is also reflected in chapters that focus on waste, air quality, flooding, urban greenspace and climate change. In each case, the basis for evidence of inequalities in impacts, vulnerabilities and responsibilities is examined, asking questions about the knowledge that is produced, the assumptions involved and the concepts of justice that are being deployed in both academic and political contexts.

Environmental Justice offers a wide ranging analysis of this rapidly evolving field, with compelling examples of the processes involved in producing inequalities and the challenges faced in advancing the interests of the disadvantaged. It provides a critical framework for understanding environmental justice in various spatial and political contexts, and will be of interest to those studying Environmental Studies, Geography, Politics and Sociology.

  • Sales Rank: #357040 in Books
  • Brand: Brand: Routledge
  • Published on: 2012-02-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .70" w x 6.10" l, .95 pounds
  • Binding: Paperback
  • 272 pages
Features
  • Used Book in Good Condition

Review

"At last, the book we have been waiting for. Conceptually acute, empirically informed, and written with verve and refreshing honesty by an acknowledged international expert with years of experience in the field, Gordon Walker has produced the most distinctive contribution to the theory and practice of environmental justice in recent years." Professor Andrew Dobson, School of Politics, International Relations and the Environment, Keele University, UK.

"Moving beyond justice as a question only of distribution and procedure, to the distinct yet related notion of justice as recognition, Walker has produced an excellent, nuanced upper- level text with a rare analytical insight and a critical edge that has, for the first time, truly opened up the possibility of multiple spatial and political understandings of environmental justice."  Professor Julian Agyeman, Department of Urban and Environmental Policy and Planning, Tufts University, USA.

"This useful work provides a synthesis, a review of the literature, and a history of the environmental justice movement. Recommended." - S.E. Wiegand, CHOICE, September 2012

"One of the main objectives of the book is the detailed analysis of these cases, in a clear and understandable way. This objective is perfectly accomplished, not only because each of the texts makes a persuasive case for employing the environmental justice perspective, but also because of their use of text boxes that summarize and clarify concepts related to the topic analyzed in each chapter." – Progress in Development Studies, Oscar Alfranca, Polytechnic University of Catalonia, Catalunya, Spain

About the Author
Gordon Walker is Chair of Environment, Risk and Justice in the Lancaster Environment Centre at Lancaster University, UK.

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Sabtu, 20 Juli 2013

[C490.Ebook] Ebook Free Yamaha RD350 & 400: Performance Portfolio 1972-1979, by R.M. Clarke

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Yamaha RD350 & 400: Performance Portfolio 1972-1979, by R.M. Clarke

By R.M. Clarke. Filled with road and comparison tests, performance and technical data, new model instructions, long term reports, engine rebuilds, and buying articles on Yamahas RD350, B, RD400,C,D,E,F, and Daytona Special.

  • Sales Rank: #2855325 in Books
  • Published on: 2000-03-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.75" h x .37" w x 8.00" l, .95 pounds
  • Binding: Paperback
  • 140 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Decent non OEM Manual
By CW Johns
Has enough info as the OEM shop manual is no longer available. Item is brand new and was packaged well.

0 of 11 people found the following review helpful.
Yamaha RD 350 Maintenance guide
By Ricardo
HI
I would like to purchase a book containig informations about maintenance and tunning of yamaha's RD 350.
Best regards
Ricardo

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Sabtu, 13 Juli 2013

[C925.Ebook] Download PDF The Yogurt Bible (...Bible (Robert Rose)), by Par Crocker

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The Yogurt Bible (...Bible (Robert Rose)), by Par Crocker

Easy-to-make recipes for great homemade yogurt that is healthy and delicious.

Making yogurt at home is surprisingly easy, and these homemade versions taste so much better than any brand available from a store. Perhaps most importantly, the home cook can control all of the ingredients, from organic cow's milk and soy milk from a farmer's market to ingredients found at a health food store or local grocer. Pat Crocker's recipes cover every taste and variation, from the sweetness to the thickness.

The home cook needs just three key elements to get started: fresh milk (or other liquid), live bacterial culture and temperature control. The only equipment needed are a stainless steel saucepan, a thermometer and a constant heat source or an electric yogurt maker.

The Yogurt Bible features 175 recipes: 35 stand-alone yogurt recipes followed by recipes that feature yogurt as a main ingredient or topping. These recipes provide endless ways to incorporate delicious yogurt into a diet or family regimen. The book features the basic method for lower-fat milk, soy milk, cultured rice milk, nut milk, fruit milk and coconut milk yogurts along with recipes for:

  • French vanilla yogurt
  • Strawberry yogurt
  • Chocolate yogurt
  • Caramelized pear and onion flatbread
  • Tunisian carrot feta salad
  • Mushroom and artichoke risone
  • Zucchini and leek gratin
  • Whitefish and vegetables with curry sauce in parchment
  • Shrimp Creole
  • Seared scallops in mushroom yogurt sauce
  • Fettuccine with crab and shrimp sauce

The Yogurt Bible proves that making yogurt at home is easy, fun and satisfying, and the results are very healthy -- easily replacing commercial, higher-fat items such as sour cream, mayonnaise and cream cheese.

  • Sales Rank: #1000050 in Books
  • Brand: Pat Crocker
  • Published on: 2010-07-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.96" h x .81" w x 7.06" l, 1.56 pounds
  • Binding: Paperback
  • 320 pages
Features
  • Making yogurt at home is surprisingly easy, and these homemade versions often taste so much bet...
  • 317 pages, softcover
  • Dimensions: 10"H × 7"W

Review
Pat Crocker's The Yogurt Bible as a must have healthy cookbook. If you know someone who wants to eat more healthfully, make their own yogurt or would like to use more yogurt in their cooking, The Yogurt Bible would make a wonderful holiday gift. (Anne-Marie Nichols This Mama Cooks! 2010-12-16)

One of the most concise and useful bibles I've read. (Julian Armstrong Montreal Gazette 2010-09-15)

Here was the book with the kind of detail that could have saved me a week's worth of culinary aggravation. And if you are really interested in learning how to make yogurt properly, this is the manual you need. (Wendy Burke Winnipeg Free Press 2011-03-23)

About the Author

Pat Crocker is a culinary herbalist, a professional home economist and the author of seven cookbooks and three herb books. She lives in Neustadt, Ontario.

Most helpful customer reviews

21 of 22 people found the following review helpful.
Everything you need to know about making yogurt & then some!
By Ellen P. Lafleche-christian
The Yogurt Bible will show you step by step how to make your own yogurt from scratch using a variety of methods including a heating pad, crock pot, yogurt maker and your low temperature oven. It also includes directions for using several different types of milk besides traditional cow milk. You will also find recipes for syrups and toppings for yogurts as well as different flavors of yogurts.

The Yogurt Bible includes a section on healthy body systems that breaks down what each body system does (cardiovascular, digestive, endocrine, immune, musculoskeletal, nervous and respiratory). It tells you what you what disorders affect each system and what the best and worst foods are for each system. This chapter even explains what stress management techniques work best and what exercises you should focus on. There is a chart in each section that tells you the top 10 best bets for each and what foods protect each system and why. I love this section. I have it bookmarked for frequent reference.

Equally fantastic is the chapter on whole foods that explains why whole foods are necessary for good health and then details a huge list of whole foods, what they help with, how they work to provide good health, how you can buy and store them and their culinary uses. It includes a variety of fruits, vegetables, legumes, whole and ancient grains, nuts and seeds, sea vegetables and even herbs!

The final section of the book includes recipes you can make using yogurt. You'll be amazed at the selection which includes Dips, Spreads, Snacks and Starters; Soups; Salads and Dressings; Mains; Sauces; Desserts and Frozen Yogurts; and Beverages. I love the recipe selection!

I made Strawberry Yogurt from some of our homemade strawberry jam and it was amazing!

18 of 19 people found the following review helpful.
Very few recipes
By hfd102
I was looking for recipes to make yogurt not a "healthy living guide" which is what 3/4 of the book is about. The title is very misleading.

14 of 15 people found the following review helpful.
Not quite what the title suggests
By El Paso Crone
This is a good book, don't get me wrong, but I was looking for a book on making yogurt, not recipes for using yogurt. The title suggests this would be 'everything there is to know about yogurt' and there isn't even a substantial trouble-shooting section. In fact, the chapter on making yogurt is barely a few pages and the rest of the book is dedicated to recipes. I'm keeping it, but I really think the title is misleading.

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